Insomnia Remedy Finder

Insomnia is not one single sleep problem. You may struggle to fall asleep, wake repeatedly, wake much too early or feel exhausted yet mentally alert at bedtime. The Insomnia Remedy Finder starts with the pattern of sleep disruption and the thoughts, sensations or circumstances that accompany it.

Work through the questions to compare traditional homeopathic remedy pictures associated with different insomnia presentations. Persistent sleep problems can be linked to stress, medicines, hormonal changes, sleep apnoea and other conditions, so ongoing or severe insomnia deserves appropriate assessment.